Slow down. Sense more. Feel safe in your body again.
— Sex Worth Having
The podcast · new episodes Tuesdays
Honest, unhurried conversations about desire, presence, and the parts of intimacy nobody taught us — solo teachings and conversations with practitioners. Listen right here, or follow wherever you get your podcasts.
What if early ejaculation isn’t really about lack of control… but a nervous system that has learned to rush, brace, and panic during intimacy? In this episode of Sex Worth Having, Clare explores the hidden anxiety, shame, and nervous system…
What happens to intimacy when hormones, sleep, stress, and a woman’s nervous system all begin to change during peri-menopause and menopause? In this episode of Sex Worth Having, Clare explores one of the most misunderstood topics in long-te…
Why does sex sometimes leave you feeling empty instead of fulfilled? In this episode of Sex Worth Having, Clare Sente sits down with somatic sex educator and sexological bodyworker Ariel Szabo to explore why so many men feel disconnected af…
What if dominance wasn’t about control—but about leadership, trust, and creating deeper connection? In this episode of Sex Worth Having , Clare sits down with sex and relationship coach Brandon the Dom to explore how power dynamics, when gr…
When illness enters your relationship, intimacy often gets pushed aside—but it may be the very thing that helps you both get through it. In this episode, Clare explores how fear, stress, and uncertainty affect connection, and why intimacy b…
Do you think you’re going slow enough in the bedroom? What feels slow to you is often still too fast for your partner’s body to fully register and feel. Many of us live at a constant “60 miles an hour,” stuck in a stressed, distracted state…
If sex has slowed down or stopped, the way back isn’t pressure—it’s a different kind of touch. In this episode of Sex Worth Having , Clare introduces nurturing touch as a powerful way to rebuild connection, reduce pressure, and help your pa…
Simple Ways To Add Fun, Curiosity, And Connection To Your Sex Life How do you bring playfulness into the bedroom—especially if it’s never been there? If sex has started to feel routine, serious, or pressured, you’re not alone. Many couples …
How do you keep sex exciting in a long-term relationship? If intimacy has started to feel predictable—or like you’re both going through the motions—you’re not alone. Most couples were never taught that there are many different ways to conne…
What if you could stop guessing how your partner wants to be touched—and simply ask? Most couples struggle to talk about touch. One partner may wish the other would be clearer, while the other feels unsure, awkward, or afraid of getting it …
What if the most powerful thing you could bring to the bedroom isn’t a new move—but your full attention? Learning how to be better in bed isn’t about mastering techniques or memorizing moves. What most partners respond to is attention, pres…
For many women, desire doesn’t come first—it comes after connection, touch, and feeling safe. So when she’s not “in the mood,” it can feel confusing… or even like rejection. In this episode of Sex Worth Having , Clare introduces the concept…
Men over 50: Want deeper connection and better sex in your long-term relationship? Sex Worth Having shows you how to become the partner she’s actually dreaming about. Great sex isn’t about performance. It’s about presence, attunement, and k…